About Scott Reid 105
Knowledge Transfer Specialist
Scott is a highly driven Knowledge Transfer Specialist with a relentless passion for mastering and sharing his experience in strength, conditioning, mindset and functional nutrition. With an extensive background in competitive Strongman, elite-level coaching, and the development of performance products, Scott is committed to empowering individuals to become the most explosive, resilient, and optimised versions of themselves.
Strongman Success and Competitive Journey
Scott’s journey began in 2004 when he embarked on his path in the Strongman arena. His dedication, intense training, and unwavering focus saw him competing across Europe and Scandinavia, where he honed his skills among the world's toughest competitors. In 2007, Scott’s hard work culminated in his crowning achievement—winning Britain’s Strongest Man (U105kg) and earning the honour of representing Great Britain at the IFSA World’s Strongest Man (U105kg) in China. This milestone was not just a victory for Scott but a testament to his dedication, resilience, and refusal to settle for anything less than excellence.
The following year, Scott’s competitive spirit continued to blaze brightly as he battled against the best in Eastern Europe before clinching the title of Britain’s Strongest Man for a second time in 2008. These accomplishments are more than just trophies; they are symbols of Scott’s unrelenting commitment to pushing limits and setting new benchmarks in physical performance.
From Competitor to Sharing Knowledge and Inspiring Others
Today, Scott channels his vast experience into coaching people to be the very best versions of themselves and push the boundaries of what they though possible. As a coach, he combines the principles of strength training, explosive conditioning, and functional nutrition to develop bespoke, well-structured programmes that transform his clients into powerful, dynamic versions of themselves. Scott’s approach is holistic—he doesn’t just build muscle; through the practice of Kaizen "continuous improvement" he builds resilient, focused, and mentally strong individuals who are ready to take on any challenge.
Training in Brazilian Jiu-Jitsu (BJJ) and MMA himself, Scott continues to sharpen his own skills and stay grounded in the mindset of humility and continuous growth. He believes that by embracing new challenges, he not only maintains peak physical condition but also gains fresh perspectives that enhance his coaching abilities.
A Lifelong Passion for Learning and Expeditionary Goals
Scott’s relentless pursuit of understanding the human body has driven him to study under world-renowned experts like Paul Chek, deepening his knowledge in biomechanics, nutrition, and holistic health. This dedication has led him to become a pivotal figure at Focus Performance, where he contributes to the research and development of their cutting-edge product range, ensuring they remain at the forefront of the industry.
But Scott’s ambitions extend beyond the gym and the coaching arena. Fuelled by a thirst for adventure and a drive to conquer new frontiers, Scott plans to undertake expeditions and mountaineering challenges. These ventures are more than personal tests; they are opportunities for Scott to expand his knowledge, adapt to extreme environments, and share his experiences with others. Whether climbing mountains, traversing remote terrains, or conquering the next physical challenge, Scott’s mission is clear: to inspire others through his actions, proving that with the right mindset and preparation, no summit is too high, and no challenge is beyond reach.
A Mission to Transfer Knowledge and Ignite Potential
Scott’s mission is not just about building strength; it’s about transferring knowledge, igniting passion, and instilling a sense of relentless pursuit in everyone he works with. His philosophy centres on the belief that the human body, when optimised, is capable of extraordinary feats. He aims to guide others in harnessing this potential, using his experience, expertise, and the lessons he’s learned from years of competition and coaching.
With a focus on sustainable, functional nutrition, intelligent strength training, and building the mindset of a Warrior Poet Scott is not merely a coach; he is a mentor, a motivator, and a lifelong student committed to exploring and expanding the boundaries of human performance. Whether in the gym, on an expedition, or on the mats, Scott Reid embodies the spirit of perseverance and the power of transformation. His journey is an invitation for others to rise to their challenges, break their limits, and become the strongest versions of themselves—inside and out.